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IN PERSON MD/DC/VA

In Person: MD, DC, and VA

online everywhere

Co-Create Change, Healing, and Embodied Liberation.
New & Existing Clients: Book Here

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what we are

Find your ground, calm your nervous system, and move into the life you’re longing for — with body-based, trauma-informed somatics, movement, and integrative healing.

Show up fully and build what matters.
We help you navigate life’s turning points with presence, resilience, and the capacity to move forward in ways that feel truly aligned and sustainable.



Discover the steadiness and support to enter a new chapter, release the hold of old patterns, and explore new ways of being: so you can live more fully in your work, your relationships, and within yourself.

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Lead with presence, clarity, and resilience.
Through trauma-informed, body-based practices, we help you restore balance, build capacity, and stay centered through challenge and change.



Whether you’re carrying the weight of past experiences, moving through high-stress environments, or navigating complex relationships, we offer therapeutic-adjacent support that helps you respond with steadiness, align with your values, and lead from your most grounded self.

testimonial

“Wildrise's strategic guidance, experience and energy took our young team to the next level, giving us the plan and confidence to tell our authentic story through strong social media, together with guiding email marketing and advertisements that brought in sales. We couldn't have done it without them.”

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Nathan Pumplin, PhD

Norfolk Plant Sciences

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image of The Purple Tomato, from Norfolk Healthy Produce. A client of Wild Rise.

Work that shapes your becoming.

Our Approach

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Somatic Practices

Breathwork, grounding, and nervous system tools help you regulate stress, reconnect with intuition, and lead from presence.
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Integrative Approach

Support for the entire ecosystem of you and your leadership for growth that honors your inner rhythms and outer reality.
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World-Class Expertise

Insight and Business Strategy from the advisor trusted by leaders at some of the world’s most recognized companies.

WHAT WE OFFER

Our Services

We work at the intersection of somatic depth, leadership development, and strategic precision. We offer coaching packages that reflect the realities of both personal and professional growth—whether you're cultivating internal clarity, developing your leadership presence, or making high-stakes decisions under pressure. And everything we do is built to support nervous system regulation and embodied resilience, for transformation that lasts.

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EMBODIED LEADERSHIP

Lead with clarity, presence, and grounded power.
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SOMATIC COACHING

Live your commitments through embodied practice.

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STRATEGIC CLARITY

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A holistic approach to dreaming, building, and creating lasting change through the body

Your Path to Embodied Change Starts Here

Dance With

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Your Longings

Your Path to Embodied Change Starts Here