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IN PERSON MD/DC/VA

In Person: MD, DC, and VA

online everywhere

LIMITED TIME ONLY
25% OFF
GIFT CARDS

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WORKSHOP REGISTRATION
NOW OPEN
INTENTIONALLY SMALL:
LIMITED TO 15 PARTICIPANTS/WORKSHOP

Reclaim Your Body.

Calm Your Nervous System.

Transform Old Patterns.
WildRise provides a safe scaffolding for co-creating change, healing, love, liberation, and embodied choice so you can move into the life you're longing for.

Client Testimonials

We love our clients at WildRise.
Here's what they have to say about working with us.

Michelle Knight, Divination Client

The reading provided me with clarity and perspective on my question, and it beautifully validated my feelings and current position. I left the session feeling confident and assured that I am on the right path, inspired to keep moving forward.


I highly recommend this mystical experience to anyone seeking guidance and insight!

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Anonymous, Somatic Integration Client

I've gotten more out of 3 sessions with Brooke than I've had in years of therapy alone.


WildRise helped me to become aware of what was keeping me frozen, numb, and shut down by fear. I went from feeling constantly at the mercy and control of toxic archetypes that kept recurring in my life to standing in my truth as source for my own safety, dignity, and agency.


Anonymous, Somatic Integration Client

Brooke listened to every word I said with curiosity and compassion. She gently guided me towards an exercise in grounding that turned into an emotional release of something that I never would have guessed was the issue and Brooke made me feel safe the entire time.

It is obvious that Brooke loves what she does and is deeply respectful of where you are and what you need.


I highly highly recommend somatic work with Brooke.

Mary Hall, Somatic Integration Client


Brooke always arrives at our sessions embodied and present. She shares from a place of welcome, creating a shame free container for the work we do. I hear in her wisdom and acceptance, and the places we go are deep and healing.

Anonymous, Somatic Integration & Bodywork Client

 Returning to riding horses after raising kids was hard. My older body felt different sitting in the saddle and my spirit felt awkward despite wanting to feel the joy it once brought me. Training my horse while something wasn't connecting in me was just created chaos and then I heard about somatic work.


I was skeptical at first but so grateful I gave it a try because I finally had my "click" moment in the saddle and it was like I had come home. My body, spirit and mind were at peace, my horse could feel it and I got my passion to ride back.

Michelle Knight, Divination Client

The reading provided me with clarity and perspective on my question, and it beautifully validated my feelings and current position. I left the session feeling confident and assured that I am on the right path, inspired to keep moving forward.


I highly recommend this mystical experience to anyone seeking guidance and insight!

Anonymous, Somatic Integration Client

I've gotten more out of 3 sessions with Brooke than I've had in years of therapy alone.


WildRise helped me to become aware of what was keeping me frozen, numb, and shut down by fear. I went from feeling constantly at the mercy and control of toxic archetypes that kept recurring in my life to standing in my truth as source for my own safety, dignity, and agency.


WHAT IS SOMATICS?
Somatics Is Everywhere Right Now.
Most of It Shouldn't Be.
Here's what the real thing actually is — and why training and lineage matters

Somatics is having a moment, and with it, a flood of minimally trained practitioners certified after a weekend or month-long course, packaging breathwork and shaking exercises under a name that deserves a lot more respect - and expertise - to deliver safely and effectively.

True Somatics draws from over 50 years of rigorous work across psychology, trauma-informed care, neurobiology, linguistics, anatomy, and consent. It moves through the body to shift what nothing else could quite reach — old patterns, deep wounds, how you show up in your life. Done right, it creates lasting change. Done carelessly, it can do real harm.

We trained directly at the source, created and honed over 50 years: The Strozzi Institute. Watch videos below to learn what Somatics actually is, what makes this lineage different, and a taste of working within the Strozzi lineage and WildRise is like.




What is Somatic Transformation?

Somatic Responses and Practice Demo

Embody your becoming.
Navigate life’s turning points with presence, resilience, and the capacity to move forward in ways that feel truly aligned and sustainable.


Discover the steadiness and support to enter a new chapter, release the hold of old patterns, and explore new ways of being: so you can live more fully in your work, your relationships, and within yourself.

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Live with presence, clarity, and resilience.
Through trauma-informed, body-based practices, we help you restore balance, build capacity, and stay centered through challenge and change.


We offer therapeutic-adjacent support to help you respond with steadiness, align with your values, and lead from your most grounded self.

Co-Create Change, Healing, Love, and Embodied Liberation.
New & Existing Clients: Book Here

New to Somatic Integration Coaching?
Get our FREE eBook

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testimonial

“Wildrise's strategic guidance, experience and energy took our young team to the next level, giving us the plan and confidence to tell our authentic story through strong social media, together with guiding email marketing and advertisements that brought in sales. We couldn't have done it without them.”

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Nathan Pumplin, PhD

Norfolk Plant Sciences

headshot of Dr. Nathan Pumplin, CEO of Norfolk Healthy Produce, a client of WildRise.
image of The Purple Tomato, from Norfolk Healthy Produce. A client of Wild Rise.

Feel Your Triggers.
Know Your Responses.
Practice Your Presence.
Live Your Longings.

Our Approach

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Embodied Awareness

The somatic foundation of our work, engaging the body’s intelligence to restore balance, presence, and nervous system regulation. 


Through awareness and gentle practice, we help you reconnect with the wisdom that lives in your soma and create lasting, embodied change.
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Integrative Approach

We combine somatic methods, intuitive insight, and trauma-informed healing to support the whole of you: body, mind, and spirit. 


Our methodology weaves together movement, mindfulness, and relational awareness to bring every layer of your system into alignment and sustainable transformation.
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Embodied Resilience

Our work builds the capacity to stay grounded and adaptive through life’s transitions. 


By strengthening resilience in the body and calming the nervous system, you learn to meet stress and uncertainty with steadiness, clarity, and authentic self-trust.

WHAT WE OFFER

Our Services

We work at the intersection of somatic depth, leadership development, and strategic precision. We offer coaching packages that reflect the realities of both personal and professional growth—whether you're cultivating internal clarity, developing your leadership presence, or making high-stakes decisions under pressure. And everything we do is built to support nervous system regulation and embodied resilience, for transformation that lasts.

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EMBODIED LEADERSHIP

Lead with clarity, presence, and grounded power.
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SOMATIC COACHING

Live your commitments through embodied practice.

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STRATEGIC CLARITY

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A holistic approach to dreaming, building, and creating lasting change through the body

Your Path to Embodied Change Starts Here

Let's See If We're A Fit

You shouldn't work with just anyone - and neither do we. That's why we offer a free consultation to ensure the fit is right to co-create this work.

Let's talk about what's bringing you to this work and whether WildRise is the right support for where you are.


Dance With

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Your Longings

Your Path to Embodied Change Starts Here